The awareness for this years Mental Health week is on ‘ loneliness ‘ , especially as we are now trying to recover from the longer term impact of the pandemic and the lockdowns.
Let’s focus on the goodness of chamomile essential oil and the benefits, one of which is it’s nurturing capacity. Just a sniff of one drop is instantly calming and shifts the senses to a happier place, when used correctly, Chamomile is an efficient aid for anxiety and also promotes a good nights sleep.
Another fabulous benefit of chamomile essential oil is how well it will relieve the symptoms of hay fever by sniffing on some tissue and also applying with a carrier oil to the nasal area.